How to Take Care of Your Skin in Winter?
How to Take Care of Your Skin in Winter? Best Winter Skin Care Routines to Follow.
Why should you know about the winter skin care routines? When the weather becomes colder, the first thing you’d notice is a difference in your skin. Dry, dry, and itchy skin makes an appearance as a special visitor during this season. Is it any wonder why?
Your skin maintains its hydration by absorbing moisture from the surrounding environment. When the humidity levels drop, your skin becomes dehydrated and feels dry on the surface.
In order to keep your skin moisturized and supple, here are the best winter skin care routine from Neelamari Herbs.
Winter Skin Care Routines: What to Do and What Not to Do.
1. Use A Mild Cleanser to Remove Your Makeup
If your cleanser is leaving your skin feeling dry and tight after a wash, you may want to consider switching to a different one throughout the winter. The cleanser you need should be softer, more hydrating, and weakly acidic so that it does not dry out your skin while also balancing the pH levels of your skin.
2. Use a heavier moisturizer instead of a lighter one.
The products you use during the hot, humid summer months may not be effective for your skin during the colder winter months. If you normally use a lotion or gel to moisturize, try switching to a heavy cream-based moisturizer. This will help to keep your skin from being irritated and will soothe your skin.
3. Consume Nutritious Foods. An Underrated Winter Skin Care Routine
It is essential to maintain a balanced diet in order to keep the water level of the body stable and to increase sebum production in the body. Consuming foods that are high in vitamins E, A, and C may help to maintain healthy skin.
The following are some winter fruits that are high in vitamins and antioxidants :
4. Invest in a humidifier (optional).
Make use of a humidifier to help keep restricted rooms wet. This will assist your skin in naturally retaining moisture.
5. Exfoliate your skin properly.
Exfoliate once or twice a week, depending on your skin type. Using gentle circular strokes to massage your skin can assist in increasing blood flow to your skin. This will give it a more vibrant and healthy appearance. Don’t clean the floor too hard. Scrubbing too vigorously might result in the destruction of your skin’s protective layer.
6. Take cold showers instead of hot ones.
It is enticing enough to take a hot water shower even when it is freezing outside during the colder months. However, doing so might be harmful to your skin. However, this does not imply that you should take a bath in ice water instead of warm water. You may use lukewarm water to keep your skin from becoming dry and to keep it in excellent condition.
7. Protect yourself as much as possible.
UV radiation may cause skin damage not just during the summer, but also throughout the winter. It is for this reason that you must apply a protective layer of sunscreen to your whole body. Wearing woolen clothing will also help to keep you warm. Remember to keep your face covered while you’re out and about.
Winter is wonderful after a hot summer. Also, winter is bad for your skin. But unfortunately we cannot avoid & shouldn’t detest a season. We can only modify our habits. Dry, frigid winter air may dry out your skin. Prevent sallow skin by caring for it. A pleasant hot shower in the cold. However, it may cause skin irritation. But not a freezing bath. Avoid using hot water on dry skin.
Summer and winter UV rays may harm your skin. So wear sunscreen. Wear wool to stay warm. Move around with your face concealed. Keep your body hydrated. Inaction may lead to dry, flaky skin. Winter air is dry, so staying hydrated is important. You need not be thirsty. Every 30 minutes, drink sufficient water.
Skincare incorporates nutrition. During the winter, eat moisturizing foods like almonds, carrots, spinach, etc. Dietary supplements may help you shine and repair skin cells. Follow the tried and tested winter skin care tips to keep yours fresh and supple. If you’d like to know more, check out Neelamari Herbs for winter skin care products.